Physical Education
PHYE30G Fitness Activities: Physical Conditioning
Coeducational. An exercise course designed to increase the participants' strength, flexibility, coordination, and cardiovascular endurance. Special attention is given to understanding and utilizing sound and safe principles of body alignment and movement. Courses include, but not limited to: Pilates, cardio boxing, stretch and strengthen, and aerobics.
Quarter offered
Fall, Winter, Spring
Instructor
The Staff, Rena Cochlin, Vicki Bergland